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Find a comfortable place to lay down. Close your eyes. Focus on your breath. Place one hand in your chest, the other on your belly, below your ribs, but above…
This is a fantastic practice to increase the capacity to breathe more deeply. Once again, literally one minute a day will be very helpful as part of your morning…
Bring your feet about shoulder width apart, Sink your knees slightly, Put both your hands over the Lower Dan Tien about two thirds down from the navel towards the…
"No one really knows why they're alive until they know what they would die for." - Dr. Martin Luther King Jr. Death plays an essential role in the cycle of…
https://media.blubrry.com/radicalbrilliance/content.blubrry.com/radicalbrilliance/Tribe_Episode-MP3.mp3 Welcome back to the Radical Brilliance Podcast. This week our guests are Bill Kauth and Zoe Alowan, talking about the power of tribe. Us homo sapiens have always done better…
Welcome to episode number one of the Radical Brilliance Podcast. It’s not just a random coincidence that our first guest is the extraordinary Lynne Twist. Lynne not only speaks about…
Taoism dates back to the time of the Yellow Emperor, approximately 5000 years ago. The word Tao can be translated in many ways: something like “the natural state of the…
Conscious Relationship: The Hero’s Journey A “conscious relationship” means to enter into an overt agreement with another person to practice embodying love together, and to have the humility and honesty…
The Fight is never about what you think In one way or another. I've been working with couples as a relationship coach for more than 35 years. As I mentioned…